Nia Dance Class Tutshill Memorial Hall
4.8(20 reviews)
My nia dance classes are a blend of movement for the body, soul and mind. We dance, we move, we get in touch with what come as you are; powerful, vulnerable,...
Coleford Road
In-person
1hr – 13hrs
£9
4.8(20)
What happens at this event?
My nia dance classes are a blend of movement for the body, soul and mind. We dance, we move, we get in touch with what is going on for ourselves. Come as you are; powerful, vulnerable, shy, uninhibited this class is for everybody. No judgement, no pressure.
Things to remember
Please bring a yoga mat and a water bottle. We will be dancing barefoot x
FAQ's
Absolutely not. The beauty of nia is that it meets all of us where we're at and caters for all ability levels.
Wear whatever you are comfortable dancing in. We sometimes do floorwork so bear this in mind too.
Just a yoga mat if you have one and a full water bottle.
You are more than welcome to attend class and as long as ou haven't been told not to exercise by a medical professional it's fine to dance and to adapt the routine to fit your circumstances.
You are in good company. Everyone who attends my nia classes are nia virgins!
Latest Reviews
4.8(20 reviews)
Anne Davies - 21 November 2025
Tor’s class is always fun, uplifting and inclusive. Suitable for all abilities. A really friendly group of ladies.
Anne Davies - 10 October 2025
Friendly, no pressure class. Suitable for all abilities. Makes exercising fun. Tor will taylor moves depending on ability.
Event Location
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